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Ulam (salad) : ウィキペディア英語版 | Ulam (salad)
''Ulam'', a traditional salad produced from the leaves of ''Centella asiatica'', is typically eaten with anchovies, ''cincalok'' or ''sambal''. It is recognised as a popular main dish in traditional Malay villages. ''Ulam'' can be eaten simply as it is, or with cucumber, cabbage and eggplant. Another type of ulam is traditional ulam, in which it is used more as an ingredient, such as in ''nasi ulam'' (ulam rice),〔(【引用サイトリンク】title=Nasi ulam )〕 ''nasi kerabu'' (a type of bluish-coloured rice) and cooking with other vegetables. It also has its uses in ''Ayurvedic'' and traditional medicine, such as diabetes and high blood pressure. ==Further reading==
* Wan Hassan, W.E. and M. Mahmood.(2010) Ulam: Salad Herbs of Malaysia. Kuala Lumpur: MASBE.
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Ulam (salad)」の詳細全文を読む
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